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😰
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141.5 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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1712 kcal
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Fat: 66.47g | Prot: 76.51g | Carb: 113.57g.
Lunch: Knoflook, AH Courgette, Milbona Kookroom Light, Olijfolie, Dulano Kipreepjes, Uien. Dinner: Limoncello, Tafelwijn, Molenland Belegen 48+, Camembert, Johma Vrije Uitloop Ei Salade, AH Pitloze Witte Druiven, Lidl Serrano Ham, Stokbrood. Snacks/Other: Whisky, Jumbo Ontbijtkoek Naturel. more...
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gaining 1.5 lb a week
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