Weigh In record (no journal entry) for 04 July 2024
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148.4 lb
Lost so far: 28.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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1283 kcal
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Fat: 71.51g | Prot: 40.31g | Carb: 118.03g.
Breakfast: 35 Конфета со Сливочной Начинкой, Свит Лайф Конфеты Imperio со Вкусом Бейлиз, Виват Насладжи, Невский Кондитер Паркур Конфета, Котлета Свиная, Стары Менск Молоко 2%. more...
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losing 2.4 lb a week
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