Weigh In record (no journal entry) for 04 July 2024
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126.1 lb
Lost so far: 7.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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335 kcal
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Fat: 22.69g | Prot: 19.17g | Carb: 14.77g.
Lunch: 양배추, 단호박, 엑스트라 버진 올리브 오일, 달걀, G7 블랙커피. more...
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gaining 1.5 lb a week
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yumyammy's weight history
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