Weigh In record (no journal entry) for 29 January 2016
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245.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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1056 kcal
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Fat: 25.77g | Prot: 69.31g | Carb: 138.74g.
Breakfast: Confiture Fraises, Yoplait Yopa! Framboise, Pure Via Stevia, Carrefour Lait Demi Écrémé, Café, Marque Repère Beurre Tendre, Pain aux Céréales, Oranges. Lunch: Yoplait Yopa! Cerise, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Petit Navire Thon au Naturel, Semoule Cuite. more...
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steady weight
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