Weigh In record (no journal entry) for 04 July 2024
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125.9 lb
Lost so far: 6.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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1417 kcal
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Fat: 60.63g | Prot: 43.27g | Carb: 166.79g.
Breakfast: АТБ Лохина, Лаваш Тонкий. Lunch: Своя Лінія Халва Ванільна, Слоеное Тесто, АТБ Лохина, Запеканка из Кабачков с Фаршем. Snacks/Other: Київхліб Сочник З Сиром. more...
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steady weight
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