Carla Peterson's Journal, 03 July 2024

170.0 lb Lost so far: 0 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

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342 kcal

Fat: 8.43g | Prot: 33.61g | Carb: 32.44g.   Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Hortifruti Mexerica. Snacks/Other: Hortifruti Melancia, Aviação Doce de Leite Pastoso. more...

2109 kcal

Activities & Exercise: Sleeping - 7 hours, Treadmill - 5 minutes, Dance (fast step, aerobic) - 26 minutes, Resting - 16 hours and 29 minutes. more...