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Ate ok yesterday. Went to the gym this morning and have a second day of clean up with Vee assisting.
Have a good day!
Diet Calendar Entries for 03 July 2024:
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1198 kcal
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Fat: 51.20g | Prot: 43.80g | Carb: 143.04g.
Breakfast: Spectrum Chia Seeds, 1% Fat Milk, Kirkland Signature Unsweetened Almond Milk, Coffee, Chocolate Pudding (Canned). Lunch: Thomas' Whole Wheat English Muffin, Butter, Egg. Dinner: Duncan Hines Creamy Home-Style Frosting - Buttercream, banana bread, Baked or Fried Coated Chicken Thigh with Skin. more...
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473 kcal
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Activities & Exercise:
fitbit - 23 hours, Weight Training (moderate) - 1 hour. more...
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