Weigh In record (no journal entry) for 02 July 2024
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202.8 lb
Lost so far: 6.6 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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985 kcal
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Fat: 34.57g | Prot: 57.37g | Carb: 103.31g.
Breakfast: AH Muesli Fruit & Noten, Jumbo Volle Yoghurt. Lunch: Wasa Volkoren Cracker. Dinner: AH Mosterdsoep met Spekjes, AH Gemarineerde Kipsateblokjes, Hamburger. more...
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gaining 0.6 lb a week
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1976sandra's weight history
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