El Titán Encadenado's Journal, 03 July 2024

Ayunas.
200.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2024:
3585 kcal Fat: 79.56g | Prot: 221.06g | Carb: 485.32g.   Breakfast: Empanada de Carne, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Queso Cremoso, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.