Weigh In record (no journal entry) for 26 June 2024
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155.3 lb
Lost so far: 0.5 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2024:
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490 kcal
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Fat: 6.00g | Prot: 55.00g | Carb: 56.00g.
Breakfast: Seven Sundays Almond Date Currant , Fage Total 0% Greek Yogurt with Blueberry, Fage Total 0% Greek Yogurt (150g), Vital Proteins Collagen Peptides. more...
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gaining 0.4 lb a week
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