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Alhamdulillah meskipun turun dikit
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220.0 lb
Lost so far: 13.7 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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3165 kcal
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Activities & Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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seliamaylani's weight history
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