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pearlpearl1
Journal
28 Jan 16
pearlpearl1's Journal, 28 January 2016
pearlpearl1's Profile
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ok so kinda craped out last night but doing better now
210.0 lb
Lost so far:
4.8 lb
.
Still to go:
50.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 January 2016:
764 kcal
Fat: 33.23g | Prot: 20.90g | Carb: 99.05g.
Breakfast:
Whole Milk, Humpty Dumpty Party Mix Cheesy.
Lunch:
Chicken Noodle Soup (Prepared with Water, Dehydrated).
more...
2554 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Washing Dishes - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
7 Supporters
Support
Comments
but you lost a pound :)
28 Jan 16 by member:
Rockiesfan
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