Weigh In record (no journal entry) for 02 July 2024
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188.0 lb
Lost so far: 42.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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2560 kcal
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Fat: 114.00g | Prot: 121.80g | Carb: 236.00g.
Breakfast: DiGiorno Cheese Stuffed Crust Pizza - Bacon, Sausage & Pepperoni (Limited Edition). Snacks/Other: Anheuser-Busch Bud Light Beer. more...
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gaining 1.2 lb a week
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