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Diet Calendar Entries for 02 July 2024:
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3150 kcal
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Fat: 98.49g | Prot: 233.96g | Carb: 323.42g.
Breakfast: Broa de Fubá, Porto Alegre Leite Desnatado, Shark Pro WHEY 100%, Ovo Cozido, DIA Biscoito Amanteigado com Goiabada, Abacate. Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Batata Inglesa Assada, Músculo Bovino Cozido, Arroz Branco (Cozido). Dinner: Músculo Bovino Cozido, Estrogonofe de Frango, Arroz Branco (Cozido). Snacks/Other: Mel, Banana Nanica, Quaker Farelo de Aveia, Arroz Branco (Cozido), Músculo Bovino Cozido. more...
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2904 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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