Weigh In record (no journal entry) for 02 July 2024
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137.8 lb
Lost so far: 14.2 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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1363 kcal
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Fat: 45.49g | Prot: 97.07g | Carb: 135.86g.
Dinner: Cleveland Kitchen Dilly Garlic Pickle Chips, Pork Chops (Sirloin, Boneless, Cooked, Broiled) , Cabot Vermont Extra Sharp Cheddar Cheese, Macaroni (Fat Not Added in Cooking). Snacks/Other: Cleveland Kitchen Dilly Garlic Pickle Chips. more...
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losing 3.7 lb a week
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NicoleThompsonSq's weight history
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