Weigh In record (no journal entry) for 02 July 2024
|
127.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2024:
|
1120 kcal
|
Fat: 36.32g | Prot: 77.07g | Carb: 136.24g.
Breakfast: Grapes, Nescafe Taster's Choice Original Gourmet Instant Coffee, Kirkland Signature Vanilla Soymilk. Lunch: Trader Joe's Cobb Salad with Chicken & Bacon, Quest Cookies & Cream Protein Powder. Dinner: Japanese Sweet Potato. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moveeatrepeat's weight history
|