Weigh In record (no journal entry) for 02 July 2024
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175.0 lb
Lost so far: 62.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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129 kcal
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Fat: 5.12g | Prot: 13.45g | Carb: 9.67g.
Lunch: Daisy 4% Small Curd Cottage Cheese, Peach. more...
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losing 4.9 lb a week
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