Weigh In record (no journal entry) for 02 July 2024
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174.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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1222 kcal
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Fat: 63.80g | Prot: 79.60g | Carb: 91.79g.
Breakfast: Guerrero Zero Net Carbs Original Tortillas, Private Selection Elote Street Corn, Prosciutto, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Parmesan Cheese (Shredded) , Caesar Salad Dressing , Carrots, Josie's Organics Organic Spring Mix, Just Bare Chicken Breast Pieces. Dinner: Sushi bake, Vegetable Spring Roll. more...
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losing 2.8 lb a week
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