Hello everyone from Istanbul Turkey …. Hope ur keeping well just arrived this morning boiling 32 roasting am going to enjoy the hotel stay for a week eat what I like yum pastries not a fan of meat …. Chicken is good too will see how it goes am delighted planning so self love pampering next week or so moving to my sisters next week for a couple of weeks then am off to Lebanon ( fingers crossed ) sending u all much love xxx
|
166.0 lb
Lost so far: 21.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2024:
|
1913 kcal
|
Activities & Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|