Weigh In record (no journal entry) for 02 July 2024
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141.5 lb
Lost so far: 23.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2024:
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96 kcal
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Fat: 4.39g | Prot: 5.10g | Carb: 9.22g.
Breakfast: King Island Coconut Milk Creamer , Сыр Пармезан (Твердый). Lunch: Сильпо Апельсин. more...
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losing 3.1 lb a week
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