Weigh In record (no journal entry) for 02 July 2024
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184.1 lb
Lost so far: 8.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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402 kcal
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Fat: 18.61g | Prot: 13.84g | Carb: 46.05g.
Breakfast: Майонез, Гречка Отварная, Вареное Яйцо. Lunch: Капучино на Миндальном Молоке, Любимая Шоколадница Макаронс. more...
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losing 0.3 lb a week
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