Griff78's Journal, 02 July 2024


Diet Calendar Entry for 02 July 2024:
1812 kcal Fat: 71.96g | Prot: 102.20g | Carb: 194.05g.   Breakfast: Coffee with Milk, Lurpak Lightly Salted Spreadable Butter, Toasted White Bread , Scrambled Egg . Dinner: Tesco Piri Piri Chicken Steaks, Stir Fried Vegetables, Tilda Lime & Coriander Rice. Snacks/Other: Sainsbury's Wine Gums, Bananas , Coffee with Milk, Fox's Rocky Chocolate, Tangerine, Apples . more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Griff78's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.