Weigh In record (no journal entry) for 02 July 2024
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167.8 lb
Lost so far: 10.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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1797 kcal
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Fat: 46.68g | Prot: 166.82g | Carb: 170.38g.
Breakfast: Jacobs 3In1. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), DM Bio Fusilli Glutenfrei . Dinner: Linsencurry. more...
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losing 18.5 lb a week
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 Comments
Klasse gemacht! Ein riesen Schritt in dein neues Leben!
02 Jul 24 by member: bruunooh
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04 Jul 24 by member: doris.banora
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