Weigh In record (no journal entry) for 02 July 2024
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201.1 lb
Lost so far: 34.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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546 kcal
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Fat: 6.31g | Prot: 30.84g | Carb: 97.48g.
Breakfast: Kaffee. Lunch: Nektarinen, Kaufland Bio Mini-Maiswaffeln mit Honig. Dinner: Mo. more...
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gaining 0.6 lb a week
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