Weigh In record (no journal entry) for 02 July 2024
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156.7 lb
Lost so far: 12.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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1045 kcal
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Fat: 62.73g | Prot: 34.16g | Carb: 87.79g.
Breakfast: Сахар, Alpro Кокосовое Молоко For Professionals, Пискаревский Сметана 15%, Морозко Блинчики с Творогом. Lunch: Natty's Brownie, Сахар, Alpro Кокосовое Молоко For Professionals, Вареное Яйцо, Сливочное Масло, Холодник. more...
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steady weight
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fors-05's weight history
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