Weigh In record (no journal entry) for 02 July 2024
|
156.7 lb
Lost so far: 12.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2024:
|
1045 kcal
|
Fat: 62.73g | Prot: 34.16g | Carb: 87.79g.
Breakfast: Сахар, Alpro Кокосовое Молоко For Professionals, Пискаревский Сметана 15%, Морозко Блинчики с Творогом. Lunch: Natty's Brownie, Сахар, Alpro Кокосовое Молоко For Professionals, Вареное Яйцо, Сливочное Масло, Холодник. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fors-05's weight history
|