Weigh In record (no journal entry) for 28 January 2016
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123.7 lb
Lost so far: 19.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2016:
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930 kcal
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Fat: 43.89g | Prot: 23.27g | Carb: 110.99g.
Breakfast: Овсяная Каша на Молоке. Lunch: Хачапури, От Палыча Торт Медовый, Обычные Блины. more...
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losing 9.3 lb a week
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igogokhiya's weight history
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