Weigh In record (no journal entry) for 02 July 2024
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172.0 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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1865 kcal
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Fat: 63.42g | Prot: 54.23g | Carb: 256.51g.
Breakfast: LU Napolitain Classic, Carrefour Lait Demi Écrémé. Lunch: Coca-Cola Coca-Cola (Canette), Coca-Cola Coca-Cola (Bouteille), Picard Poulet et Petites Pâtes Sauce aux Champignons, Bonne Maman Tiramisu au Café. more...
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gaining 0.1 lb a week
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