Weigh In record (no journal entry) for 02 July 2024
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126.8 lb
Lost so far: 17.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2024:
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785 kcal
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Fat: 47.38g | Prot: 42.71g | Carb: 49.59g.
Breakfast: Mischbrot, Schmalz. Second Breakfast: Alnatura Kichererbsenwaffeln, Almare Skandinavischer Räucherlachs, Gurke (mit Schale), Avocado. Dinner: Lachs, Lauch, Zucchini, Karotten. more...
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gaining 1.9 lb a week
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 Comments
Du bist großartig! Nicht aufgeben! Du schaffst das!
02 Jul 24 by member: bruunooh
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08 Jul 24 by member: agne332
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