Weigh In record (no journal entry) for 30 June 2024
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119.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2024:
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813 kcal
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Fat: 37.62g | Prot: 28.99g | Carb: 97.46g.
Breakfast: Galletas de Chocolate (con Mantequilla), Palta, Manzana, Leche Entera, Pastafrola. Lunch: Huevo, Vegetalex Milanesa de Soja Tradicional, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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losing 2.3 lb a week
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