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Not sure what happened, other than I indulged in a little too much ice cream and snacked this weekend. Oh well! Back to the grindstone! I hope y’all have a day that’s as amazing as you are!
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174.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2024:
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260 kcal
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Fat: 13.84g | Prot: 21.33g | Carb: 12.50g.
Breakfast: Kirkland Signature Macadamia Nuts, Strawberries, Kirkland Signature Greek Yogurt, Honey , Private Selection Buffalo Style Oven Roasted Chicken Breast. Lunch: Prosciutto. more...
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gaining 7.0 lb a week
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