Weigh In record (no journal entry) for 01 July 2024
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184.3 lb
Lost so far: 11.9 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2024:
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1556 kcal
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Fat: 89.39g | Prot: 82.26g | Carb: 109.97g.
Lunch: Gekochtes Sauerkraut, Tapas, Möhrensalat, Krautsalat, Frisch Vital Menü Salat Caesar, Tomaten, Käse. Dinner: Weintrauben, Spiegelei, Erasco Köttbullar , Meine Metzgerei Schweine Gyros , Penny Ready Salat Box Caesar. more...
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losing 0.2 lb a week
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ly_orange's weight history
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