Weigh In record (no journal entry) for 01 July 2024
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249.6 lb
Lost so far: 32.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 July 2024:
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980 kcal
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Fat: 34.50g | Prot: 54.00g | Carb: 156.00g.
Dinner: Aunt Millie's Live Carb Smart White Bread, Olive Garden Breadstick with Garlic Topping, Olive Garden Shrimp Scampi - Dinner Entrées, Olive Garden Salad with Signature Italian Dressing. Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added. more...
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losing 2.1 lb a week
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wiz_of_wuz's weight history
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