Weigh In record (no journal entry) for 07 September 2011
|
120.5 lb
Lost so far: 16.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2011:
|
399 kcal
|
Fat: 20.94g | Prot: 14.87g | Carb: 48.41g.
Breakfast: Coffee (Brewed From Grounds) , Sugar Free French Vanilla Liquid Coffee Creamer, Bananas , Parisian Almond Creme . Lunch: Scrambled Egg . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsEmPeel's weight history
|