Weigh In record (no journal entry) for 01 July 2024
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159.6 lb
Lost so far: 16.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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1693 kcal
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Fat: 63.47g | Prot: 61.32g | Carb: 220.31g.
Breakfast: Graubrot, Glück Erdbeeren, Deli Reform für Meine Familie, Kürbiskernbrötchen. Dinner: Hallo Pizza Pizza Margherita. Snacks/Other: Bionade Naturtrübe Zitrone, Donuts . more...
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losing 1.5 lb a week
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I❤️Nutella's weight history
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