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Started period on 5th.
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180.2 lb
Lost so far: 3.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1668 kcal
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Fat: 74.43g | Prot: 52.89g | Carb: 197.23g.
Breakfast: friendly farms sugar free hazelnut creamer, Sugar Free French Vanilla Creamer, Instant Oatmeal - Plain, Organic Vanilla Soy Milk. Lunch: Crumbled Feta Cheese, Light Red Wine Vinaigrette Reduced Fat Dressing, Pecan Nuts, Cos or Romaine Lettuce, Strawberries. Dinner: Cucumber (Peeled), Tomatoes, Sweetpotato, Miracle Whip Light, Ground Beef (95% Lean / 5% Fat), Light Balsamic Vinaigrette. Snacks/Other: Smooth & Dreamy Mint Chocolate Chip Ice Cream, Chocolate Chip Cookie, zone perfect cookie dough, Cranberry Orange Dessert Bread, Orange Cranberry Scones. more...
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gaining 2.1 lb a week
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