Weigh In record (no journal entry) for 01 July 2024
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281.8 lb
Lost so far: 4.9 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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1525 kcal
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Fat: 90.83g | Prot: 89.25g | Carb: 86.65g.
Breakfast: Первым Делом Хлеб Белый, Колбаса Докторская, Яичница. Lunch: Картофель Тушеный с Мясом. Dinner: SPAR Котлеты из Креветок. more...
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losing 0.2 lb a week
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aksana_m's weight history
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