Weigh In record (no journal entry) for 01 July 2024
|
142.9 lb
Lost so far: 21.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2024:
|
1187 kcal
|
Fat: 49.63g | Prot: 51.84g | Carb: 192.15g.
Breakfast: Naartjie. Lunch: Woolworths Mixed Vegetables. Dinner: Bolognese. Snacks/Other: Gullon Sugar Free Shortbread, Woolworths Ostrich Droewors, Hermes Mini Mallow Cones. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|