Weigh In record (no journal entry) for 01 July 2024
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189.4 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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425 kcal
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Fat: 18.21g | Prot: 35.17g | Carb: 28.84g.
Breakfast: Caffè Espresso. Lunch: Philadelphia Philadelphia Original, Pane Integrale, Fegato di Vitello. more...
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gaining 2.0 lb a week
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federica.bagnolesi's weight history
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