Weigh In record (no journal entry) for 01 July 2024
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155.4 lb
Lost so far: 29.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2024:
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714 kcal
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Fat: 35.41g | Prot: 40.50g | Carb: 58.13g.
Breakfast: Пирожок с Картошкой. Lunch: Салат Крабовый, Котлета Рыбная, Горошница. more...
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losing 3.1 lb a week
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ogranom93's weight history
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