Weigh In record (no journal entry) for 01 July 2024
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122.1 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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603 kcal
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Fat: 23.53g | Prot: 20.22g | Carb: 80.67g.
Breakfast: Президент Сыр Творожный Сливочный, Черешня, Зеленое Яблоко, Мёд, Parmalat Молоко Безлактозное 0,05%, Яйцо, Ясно Солнышко Хлопья Овсяные Геркулес. Snacks/Other: Protein Rex Mini Cake Bounty Dream. more...
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gaining 0.4 lb a week
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