Weigh In record (no journal entry) for 01 July 2024
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124.3 lb
Lost so far: 7.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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888 kcal
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Fat: 68.74g | Prot: 47.73g | Carb: 20.62g.
Breakfast: Global Village Оливковое Масло, Aroy-D Кокосовое Молоко 70%, Огурец (с Кожурой), Яйцо. Lunch: Кето конфета, Global Village Оливковое Масло, Кабачок, Говядина тушёная 92 гр. more...
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losing 3.1 lb a week
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Ружанна's weight history
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