Weigh In record (no journal entry) for 01 July 2024
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170.4 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2024:
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1564 kcal
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Fat: 65.26g | Prot: 62.46g | Carb: 189.10g.
Breakfast: Wasa Knäckebrot Sesam, Jacobs 3In1. Lunch: Hofstädter Kalbsleber Streichwurst. Dinner: Dattel, Clever Putenschinken, Eiskugel. more...
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gaining 26.2 lb a week
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doris.banora's weight history
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