IckebinsDrea's Journal, 30 June 2024

Weigh In record (no journal entry) for 30 June 2024
136.7 lb Lost so far: 26.5 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2024:
859 kcal Fat: 39.21g | Prot: 31.15g | Carb: 88.09g.   Breakfast: Kaffee mit Milch. Lunch: Red Bull Sugarfree Energy Drink (Dose). Dinner: Ei, Uncle Ben's Express Mexikanisch Scharf. Snacks/Other: Tony's Chocolonely Zartbitterschokolade Mandel Meersalz. more...
losing 15.4 lb a week

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30 Jun 24 by member: Bodolina

     
 

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