Berkan_Kayaalti's Journal, 30 June 2024

SERT VE YORUCU BİR FULL BODY ANTRENMAN SONRASI FORM CHECK

Diet Calendar Entry for 30 June 2024:
2334 kcal Fat: 98.49g | Prot: 191.80g | Carb: 161.47g.   Breakfast: Lipton Ice Tea Mango ve Egzotik Meyve, Sığır Eti Pastırma (%98 Yağsız), Su Böreği, Monster Şekersiz Enerji İçeceği. Lunch: Big Joy Big Whey Classic, Scitec Nutrition Amino 5600, Proteinocean Pre-Workout Supreme (Mango), Hardline L-Karnitin . Dinner: Burger King Külah Dondurma, Big Joy Creatine, Popeyes Chipotle Sos, Popeyes Orta Boy Patates, Popeyes 10'Lu Nuggets, Tavuk Pirzola, Proteinocean Cream Of Rice. more...

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