Weigh In record (no journal entry) for 30 June 2024
|
104.9 lb
Lost so far: 14.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2024:
|
1144 kcal
|
Fat: 50.65g | Prot: 56.02g | Carb: 125.28g.
Breakfast: Nektarinen, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Äpfel. Lunch: Heinz Baked Beans. Dinner: Milram Sour Cream, Böklunder Fußball-Mini-Balls. Snacks/Other: Nektarinen. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soso-hee's weight history
|