Weigh In record (no journal entry) for 30 June 2024
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104.9 lb
Lost so far: 14.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2024:
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1144 kcal
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Fat: 50.65g | Prot: 56.02g | Carb: 125.28g.
Breakfast: Nektarinen, Gut & Günstig 1,5% Fettarmer Joghurt Mild , Äpfel. Lunch: Heinz Baked Beans. Dinner: Milram Sour Cream, Böklunder Fußball-Mini-Balls. Snacks/Other: Nektarinen. more...
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gaining 1.8 lb a week
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Soso-hee's weight history
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