Weigh In record (no journal entry) for 30 June 2024
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123.9 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2024:
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2671 kcal
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Fat: 67.71g | Prot: 101.93g | Carb: 389.76g.
Breakfast: Кекс, Lachs Graved Coop, Активия Йогурт, Хлеб без Глютена Landbrot Mit Mais, Alpro Kokosnuss Ohne Zucker, Mortadella Ticinella, Яичный Белок, Черника. Lunch: Груша, Alpro Kokosnuss Ohne Zucker, Rind Stroganoff Migros , Garofalo Linguini Спагетти Киноа Migros. Snacks/Other: Кекс, GOLD STANDARD 100% W HEY Lol FOR MUSCLE SUPPORT 6 REPAR 24 G* 5.58 BCAAS HIGH PROTEIN HELPS BILD ANS DOUBLE RICH CHOCOLATE. more...
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losing 0.4 lb a week
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Мурзилка пушистая's weight history
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