Weigh In record (no journal entry) for 30 June 2024
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120.6 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2024:
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727 kcal
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Fat: 16.91g | Prot: 68.73g | Carb: 64.53g.
Breakfast: Kaffee mit Milch. Lunch: Elinas Joghurt Natur 0,1% Fett, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Cucina Balsamico Creme, Hengstenberg Weißweinessig, Salatgurke. Dinner: Duc De Coeur Nudeln in Sahnesauce, Küstengold Speckstreifen. more...
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losing 1.5 lb a week
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Frau268's weight history
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