Date started: 17 Jul 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 172.0 lb
11 Jul 23	176.4 lb	Reasonably Well
16 Jun 23	187.2 lb	Reasonably Well
14 Jun 23	198.4 lb	Reasonably Well
10 Oct 22	176.6 lb	Reasonably Well
04 Oct 22	198.4 lb	Reasonably Well
27 Aug 21	182.8 lb	Reasonably Well
19 Aug 21	182.3 lb	Reasonably Well
15 Aug 21	183.4 lb	Reasonably Well
14 Aug 21	184.1 lb	Reasonably Well
13 Aug 21	184.5 lb	Reasonably Well
12 Aug 21	184.3 lb	Reasonably Well
11 Aug 21	184.3 lb	Reasonably Well
09 Aug 21	184.5 lb	Reasonably Well
08 Aug 21	184.1 lb	Reasonably Well
07 Aug 21	184.3 lb	Reasonably Well
06 Aug 21	185.2 lb	Reasonably Well
05 Aug 21	185.0 lb	Reasonably Well
04 Aug 21	185.6 lb	Reasonably Well
02 Aug 21	185.2 lb	Reasonably Well
01 Aug 21	185.0 lb	Reasonably Well
31 Jul 21	184.7 lb	Reasonably Well
30 Jul 21	186.5 lb	Reasonably Well
29 Jul 21	186.5 lb	Reasonably Well
26 Jul 21	187.0 lb	Reasonably Well
24 Jul 21	186.3 lb	Reasonably Well
23 Jul 21	186.1 lb	Reasonably Well
22 Jul 21	186.1 lb	Reasonably Well
21 Jul 21	185.8 lb	Reasonably Well
20 Jul 21	186.3 lb	Reasonably Well
17 Jul 21	172.0 lb	Reasonably Well

Date started: 16 Jul 21

Date	Weight	How closely followed?	Goal: 169.8 lb Start: 198.4 lb
16 Jul 21	198.4 lb	Reasonably Well

Date started: 21 Dec 20

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 184.1 lb
28 Jan 21	177.5 lb	Reasonably Well
26 Jan 21	178.4 lb	Reasonably Well
24 Jan 21	178.6 lb	Reasonably Well
23 Jan 21	178.8 lb	Reasonably Well
21 Jan 21	179.5 lb	Reasonably Well
17 Jan 21	180.8 lb	Reasonably Well
06 Jan 21	181.9 lb	Reasonably Well
31 Dec 20	180.3 lb	Reasonably Well
29 Dec 20	181.4 lb	Reasonably Well
26 Dec 20	183.0 lb	Reasonably Well
21 Dec 20	184.1 lb	Reasonably Well

Date started: 05 Feb 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 176.8 lb
18 Dec 19	160.5 lb	Reasonably Well
17 Nov 19	162.0 lb	Reasonably Well
26 Oct 19	161.6 lb	Reasonably Well
22 Oct 19	162.7 lb	Reasonably Well
13 Oct 19	163.4 lb	Reasonably Well
12 Oct 19	163.8 lb	Reasonably Well
27 Sep 19	161.4 lb	Reasonably Well
26 Sep 19	161.6 lb	Reasonably Well
25 Sep 19	164.0 lb	Reasonably Well
14 Sep 19	163.6 lb	Reasonably Well
07 Sep 19	163.8 lb	Reasonably Well
05 Sep 19	164.2 lb	Reasonably Well
04 Sep 19	165.1 lb	Reasonably Well
31 Aug 19	165.3 lb	Reasonably Well
29 Aug 19	165.8 lb	Reasonably Well
28 Aug 19	166.7 lb	Reasonably Well
24 Aug 19	167.3 lb	Reasonably Well
23 Aug 19	167.6 lb	Reasonably Well
22 Aug 19	168.2 lb	Reasonably Well
20 Aug 19	168.2 lb	Reasonably Well
19 Aug 19	168.4 lb	Reasonably Well
18 Aug 19	168.4 lb	Reasonably Well
17 Aug 19	169.8 lb	Reasonably Well
16 Aug 19	170.2 lb	Reasonably Well
15 Aug 19	171.3 lb	Reasonably Well
13 Aug 19	172.0 lb	Reasonably Well
12 Aug 19	172.2 lb	Reasonably Well
11 Aug 19	172.6 lb	Reasonably Well
10 Aug 19	172.8 lb	Reasonably Well
09 Aug 19	173.5 lb	Reasonably Well
08 Aug 19	173.3 lb	Reasonably Well
07 Aug 19	174.2 lb	Reasonably Well
06 Aug 19	173.7 lb	Reasonably Well
11 Mar 19	171.5 lb	Reasonably Well
06 Mar 19	171.5 lb	Reasonably Well
02 Mar 19	172.4 lb	Reasonably Well
01 Mar 19	172.8 lb	Reasonably Well
28 Feb 19	173.1 lb	Reasonably Well
27 Feb 19	172.2 lb	Reasonably Well
26 Feb 19	172.0 lb	Reasonably Well
25 Feb 19	172.0 lb	Reasonably Well
23 Feb 19	173.5 lb	Reasonably Well
19 Feb 19	173.7 lb	Reasonably Well
18 Feb 19	173.3 lb	Reasonably Well
17 Feb 19	173.5 lb	Reasonably Well
16 Feb 19	173.9 lb	Reasonably Well
15 Feb 19	174.2 lb	Reasonably Well
14 Feb 19	174.2 lb	Reasonably Well
13 Feb 19	174.4 lb	Reasonably Well
12 Feb 19	174.6 lb	Reasonably Well
11 Feb 19	174.6 lb	Reasonably Well
10 Feb 19	175.0 lb	Reasonably Well
09 Feb 19	175.0 lb	Reasonably Well
08 Feb 19	176.4 lb	Reasonably Well
07 Feb 19	176.4 lb	Reasonably Well
06 Feb 19	176.8 lb	Reasonably Well
05 Feb 19	176.8 lb	Reasonably Well