Weigh In record (no journal entry) for 30 June 2024
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160.3 lb
Lost so far: 13.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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418 kcal
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Fat: 11.40g | Prot: 36.00g | Carb: 42.80g.
Breakfast: Белоречье Сырники из Творога. more...
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losing 1.1 lb a week
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Barinova1996's weight history
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